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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Indian

• Dietary Style

• Preparation Time

  Cooking Time - 45 minutes, Preparation Time - 15 minutes

• Source

  All Recipes

| 1. Melt ghee in a large skillet over medium-high heat. Add cumin seeds; stir until fragrant and starting to crackle, about 1 minute. Stir in onion, jalapeno pepper, curry, garlic, ginger, and bay leaves. Cook, stirring occasionally, until onion starts to soften, about 5 minutes. | 2. Pour tomatoes into the skillet; stir to combine, about 2 minutes. Add chili powder, cumin, coriander, turmeric, and salt; stir thoroughly. Add beef; cook, stirring with a wooden spoon to break up the meat, until no longer pink, about 5 minutes. | 3. Reduce heat to low, cover, and simmer until flavors combine, about 15 minutes. Add frozen peas, cover, and simmer until heated through, about 10 minutes. For a thicker consistency, increase heat to medium and simmer curry, uncovered, until sauce reduces, about 5 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
ghee butter	2	tablespoons	clarified	-	-	-	-
cumin seed	1	teaspoon		7.875	0.929	0.374	0.4677
onion	1		chopped	64.0	14.944	1.76	0.16
jalapeno pepper	1		seeded minced	1.6312	0.3656	0.0512	0.0208
curry powder	1	tablespoon		20.475	3.5173	0.9003	0.8826
garlic	3	cloves	minced	13.41	2.9754	0.5724	0.045
ginger	1	piece	peeled grated	-	-	-	-
bay leaf	2			-	-	-	-
tomato	1	can	diced	40.2099	8.6898	1.9658	0.4468
chili powder	1	tablespoon		22.56	3.9760000000000004	1.0768	1.1424
cumin	1	teaspoon	ground	7.875	0.929	0.374	0.4677
coriander	1	teaspoon	ground	5.364	0.9898	0.2227	0.3199
turmeric	1/2	teaspoon	ground	4.68	1.0071	0.1452	0.0488
salt	1/2	teaspoon		-	-	-	-
beef	1	pound	ground	898.1139999999999	0.0	88.0877	57.7424
pea	2	cups		82.32	14.798	5.4879999999999995	0.392

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.