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Goan Pork Vindaloo

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)61.9778
Energy (kCal)1627.1862
Carbohydrates (g)79.8929
Protein (g)189.7398
  • Cuisine

    Asian >> Indian Subcontinent >> Indian

  • Dietary Style

  • Preparation Time

    Cooking Time - 85 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    kashmiri chile pepper 16 stemmed seeded 806.9352 0.0 179.5204 4.5333
    cinnamon 1 piece - - - -
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    clove 6 34.524 8.2568 0.7522 1.6380000000000001
    black peppercorn 1/2 teaspoon 806.9352 0.0 179.5204 4.5333
    turmeric 1/2 teaspoon ground 4.68 1.0071 0.1452 0.0488
    white vinegar 1 tablespoon 2.682 0.006 0.0 0.0
    salt to taste - - - -
    pork loin roast 2 pounds boneless trimmed cut 806.9352 0.0 179.5204 4.5333
    vegetable oil 1/4 cup 469.79 0.0 0.0 54.5
    onion 4 chopped 256.0 59.776 7.04 0.64
    garlic 10 cloves minced 44.7 9.918 1.9080000000000001 0.15
    ginger root 1 piece minced - - - -
    water 2 cups boiling 0.0 0.0 0.0 0.0
    green chile pepper 2 seeded cut 806.9352 0.0 179.5204 4.5333
    white vinegar 1/4 cup 2.682 0.006 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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