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Aloo Gobi Masala (Cauliflower and Potato Curry)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.3015
Energy (kCal)278.1348
Carbohydrates (g)34.3692
Protein (g)6.3514
  • Cuisine

    Asian >> Indian Subcontinent >> Indian

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    head cauliflower 1 cut - - - -
    potato 3 peeled cut - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    tomato 2 diced 80.4198 17.3796 3.9316 0.8936
    onion 1 chopped 64.0 14.944 1.76 0.16
    salt 1 teaspoon - - - -
    curry powder 1 teaspoon 6.5 1.1166 0.2858 0.2802

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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