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Bangalore Cornish Hens

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)50.1985
Energy (kCal)864.7067
Carbohydrates (g)101.4465
Protein (g)24.5945
  • Cuisine

    Asian >> Indian Subcontinent >> Indian

  • Dietary Style

  • Preparation Time

    Cooking Time - 75 minutes, Preparation Time - 45 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    caraway seed 2 teaspoons 13.985999999999999 2.0958 0.8303 0.6128
    salt 2 tablespoons - - - -
    garlic 6 cloves minced 26.82 5.9508 1.1448 0.09
    honey 1/2 cup - - - -
    lemon juice 1/2 cup 26.84 8.418 0.42700000000000005 0.2928
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    paprika 1/4 cup mild 77.832 14.9012 3.9026 3.5576
    cumin 4 teaspoons ground 31.5 3.7162 1.496 1.8707
    ginger 1 tablespoon ground 4.8 1.0662 0.1092 0.045
    cinnamon 1 tablespoon ground - - - -
    cayenne pepper 1 teaspoon 5.724 1.0193 0.2162 0.3109
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    zucchini 2 halved cut - - - -
    turnip 3 peeled halved cut 102.48 23.5338 3.2939999999999996 0.366
    red bell pepper 2 cut - - - -
    crookneck yellow squash 3 cut - - - -
    onion 2 cut 88.0 20.548000000000002 2.42 0.22
    tomato 1 can canned drained chopped 62.068999999999996 13.7631 3.2384 0.5397
    chicken broth 1/2 cup 39.06 0.945 5.5692 1.3104
    cornish game hen lengthwise 2 halved - - - -
    parsley 1/3 cup chopped 7.2 1.266 0.594 0.158
    cilantro 1/3 cup chopped 1.2267 0.1957 0.1136 0.0277
    mint 1/3 cup chopped 13.376 2.5566 1.0002 0.2219

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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