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Phaal

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)228.1757
Energy (kCal)3012.1488
Carbohydrates (g)68.3149
Protein (g)174.2813
  • Cuisine

    Asian >> Indian Subcontinent >> Indian

  • Dietary Style

  • Preparation Time

    Cooking Time - 35 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 2 diced 80.4198 17.3796 3.9316 0.8936
    water 1/4 cup 0.0 0.0 0.0 0.0
    garlic 10 cloves chopped 44.7 9.918 1.9080000000000001 0.15
    ginger root 2 tablespoons grated 9.6 2.1324 0.2184 0.09
    tomato puree 1 tablespoon 5.9375 1.4031 0.2578 0.0328
    salt 1 tablespoon - - - -
    ghost chile pepper 3 stemmed chopped - - - -
    chili powder 2 teaspoons 15.228 2.6838 0.7268 0.7711
    garam masala 2 teaspoons - - - -
    cumin 1 1/2 teaspoons ground 11.8125 1.3936 0.561 0.7015
    coriander 1 1/2 teaspoons ground 8.046 1.4847 0.33399999999999996 0.4798
    fenugreek 1 teaspoon ground 11.950999999999999 2.1590000000000003 0.851 0.2372
    black pepper to taste ground 0.0 0.0 0.0 0.0
    lamb 2 pounds cubed 2422.224 0.0 153.1354 195.8645
    butter 1/4 cup clarified 342.0 15.714 10.686 28.8
    onion 1 diced 60.0 14.01 1.65 0.15
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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