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Quick Vegetable Curry

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)136.7434
Energy (kCal)2682.94
Carbohydrates (g)303.309
Protein (g)95.9613
  • Cuisine

    Asian >> Indian Subcontinent >> Indian

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 25 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 2 peeled diced - - - -
    carrot 2 diced 104.96 24.5248 2.3808 0.6144
    corn kernel 1/2 cup 92.355 18.2384 2.5521 1.0011
    green pea 1/2 cup 58.725 10.4762 3.9295 0.29
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 sliced 60.0 14.01 1.65 0.15
    tomato juice 1 can chopped 61.934 12.8604 3.0967 1.0565
    kidney bean 1 can drained rinsed 80.0 11.3103 11.5862 1.3793
    garbanzo bean 1 can drained rinsed 1133.4333 188.7556 61.3793 18.1109
    water 6 tablespoons 0.0 0.0 0.0 0.0
    turmeric 1/2 teaspoon ground 4.68 1.0071 0.1452 0.0488
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    coriander 1/2 teaspoon ground 2.682 0.4949 0.1113 0.1599
    mustard seed 1 teaspoon 10.16 0.5618 0.5216 0.7248
    salt to taste - - - -
    coconut milk 1 can 827.5862 19.934 8.2399 85.7811

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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