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Cod Curry

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)31.8503
Energy (kCal)778.0531
Carbohydrates (g)29.2993
Protein (g)95.4163
  • Cuisine

    Asian >> Indian Subcontinent >> Indian

  • Dietary Style

  • Preparation Time

    Cooking Time - 55 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic paste 1 teaspoon 403.4676 0.0 89.7602 2.2667
    ginger paste 1 teaspoon 403.4676 0.0 89.7602 2.2667
    cumin 2 teaspoons 15.75 1.8581 0.748 0.9353
    coriander 2 teaspoons 0.92 0.1468 0.0852 0.0208
    cardamom 1 teaspoon 6.22 1.3694 0.2152 0.134
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    salt 1/2 teaspoon - - - -
    jalapeno pepper 2 seeded diced 3.2625 0.7312 0.1024 0.0416
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    tomato juice 1 can diced 61.934 12.8604 3.0967 1.0565
    cod fillet 1 pound cut 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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