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Yogurt-Marinated Salmon Fillets (Dahi Machhali Masaledar)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)18.9679
Energy (kCal)1824.1423
Carbohydrates (g)23.124
Protein (g)370.1131
  • Cuisine

    Asian >> Indian Subcontinent >> Indian

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yogurt 1 cup 149.45 11.417 8.5015 7.9625
    cayenne pepper 1/2 tablespoon 8.427 1.5007 0.3183 0.4577
    garlic 6 cloves minced 26.82 5.9508 1.1448 0.09
    ginger root 2 pieces minced - - - -
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    coriander seed 1 tablespoon ground 14.9 2.7495 0.6185 0.8885
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    salt 1 teaspoon - - - -
    turmeric 1/4 teaspoon ground 2.34 0.5036 0.0726 0.0244
    salmon fillet 4 skinless boneless 1613.8703 0.0 359.0408 9.0667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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