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Tamarind Sauce Fish Curry

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)71.6295
Energy (kCal)1500.1627
Carbohydrates (g)27.1473
Protein (g)183.8444
  • Cuisine

    Asian >> Indian Subcontinent >> Indian

  • Dietary Style

  • Preparation Time

    Cooking Time - 25 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white carp 2 pounds cut 806.9352 0.0 179.5204 4.5333
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    red chile powder 1 tablespoon 3.75 0.8259 0.1753 0.0412
    turmeric 1 tablespoon ground 29.328000000000003 6.3112 0.9099 0.3055
    salt 1 1/2 teaspoons - - - -
    tamarind pulp 1/4 cup 806.9352 0.0 179.5204 4.5333
    water 1 cup 0.0 0.0 0.0 0.0
    oil 1/4 cup 448.95 0.0 0.1435 50.9835
    cumin seed 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    onion 1 minced 60.0 14.01 1.65 0.15
    garlic paste 1 1/2 tablespoons 806.9352 0.0 179.5204 4.5333
    red chile powder 2 tablespoons 3.75 0.8259 0.1753 0.0412
    coriander 2 tablespoons ground 29.8 5.499 1.237 1.777
    salt 1 to taste pinch - - - -
    coriander cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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