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Butternut Squash Coconut Curry

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)100.2802
Energy (kCal)1086.6347
Carbohydrates (g)54.3166
Protein (g)11.6995
  • Cuisine

    Asian >> Indian Subcontinent >> Indian

  • Dietary Style

  • Preparation Time

    Cooking Time - 25 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butternut squash 2 cups diced 126.0 32.732 2.8 0.28
    water 1 cup 0.0 0.0 0.0 0.0
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    salt 1 teaspoon - - - -
    mustard seed 1/2 teaspoon 5.08 0.2809 0.2608 0.3624
    cumin seed 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    turmeric 1/4 teaspoon ground 2.34 0.5036 0.0726 0.0244
    coconut milk 1 can 827.5862 19.934 8.2399 85.7811
    cannellini bean 1 can drained rinsed - - - -
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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