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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Indian

• Dietary Style

• Preparation Time

  Cooking Time - 51 minutes, Preparation Time - 30 minutes

• Source

  All Recipes

| 1. Heat 1 teaspoon vegetable oil in a small skillet over medium heat. Add peppercorns, poppy seeds, cloves, cinnamon stick, dried chile peppers, cumin seeds, and black cardamom; toast until fragrant, 2 to 3 minutes. Transfer to a spice grinder, add grated coconut, and grind into a paste. | 2. Combine onions, garlic, and ginger in a food processor; grind into a paste. | 3. Heat 2 tablespoons vegetable oil in a stovetop pressure cooker. Add onion paste; cook and stir until golden brown, about 5 minutes. Pour in pureed tomatoes; cook and stir until darkened, 4 to 5 minutes. Stir in turmeric and salt. Add lamb; cook and stir until evenly coated and starting to release some juices, about 10 minutes. | 4. Stir coconut paste, potatoes, water, tamarind paste, and sugar into the pressure cooker. Bring to a boil. Cover, bring to high pressure according to manufacturer's instructions, and cook, about 10 minutes. Reduce heat and continue cooking, about 15 minutes more. | 5. Release pressure according to manufacturer's instructions. Serve curry garnished with cilantro leaves. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
vegetable oil	1	teaspoon		234.46400000000003	0.0	0.0	27.2
black peppercorn	15			-	-	-	-
white poppy seed	1	tablespoon		-	-	-	-
clove	4			23.016	5.5045	0.5015	1.092
cinnamon	1			-	-	-	-
red chile pepper	4			5.0	1.1012	0.2338	0.055
cumin seed	1	teaspoon		7.875	0.929	0.374	0.4677
black cardamom	1	pod		-	-	-	-
coconut	1/2	cup	grated	193.8	22.0362	1.3303	11.8958
onion	3		quartered	180.0	42.03	4.95	0.45
garlic	6	cloves		26.82	5.9508	1.1448	0.09
ginger root	1	piece	peeled	-	-	-	-
vegetable oil	2	tablespoons		234.46400000000003	0.0	0.0	27.2
tomato	2		pureed	83.72	18.564	4.368	0.728
turmeric	1	teaspoon	ground	9.36	2.0142	0.2904	0.0975
salt	to taste			-	-	-	-
lamb	1	pound	boneless cut	1211.112	0.0	76.5677	97.9322
potato	1/2	pound	quartered	174.6333	39.6667	4.6493	0.2041
water	1	cup		0.0	0.0	0.0	0.0
tamarind paste	1	tablespoon		-	-	-	-
white sugar	1	teaspoon		16.254	4.1992	0.0	0.0
cilantro leaf	1/4	cup		0.92	0.1468	0.0852	0.0208

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.