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Gobi Masala (Cauliflower Curry)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)41.6787
Energy (kCal)420.7975
Carbohydrates (g)11.1272
Protein (g)5.6649
  • Cuisine

    Asian >> Indian Subcontinent >> Indian

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 5 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    coconut cream 2 tablespoons unsweetened 99.0 1.995 1.089 10.404000000000002
    milk 5 tablespoons 45.75 3.585 2.3625 2.4525
    tamarind pulp 1 tablespoon - - - -
    water 2 tablespoons boiling 0.0 0.0 0.0 0.0
    chickpea flour 1 tablespoon 22.2525 3.3246 1.2874 0.3847
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    coriander seed 1 teaspoon 5.364 0.9898 0.2227 0.3199
    head cauliflower 1 - - - -
    mustard seed 1 teaspoon 10.16 0.5618 0.5216 0.7248
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    salt to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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