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Bell Pepper, Tomato, and Potato Indian Curry

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)22.6755
Energy (kCal)365.211
Carbohydrates (g)41.9974
Protein (g)8.9509
  • Cuisine

    Asian >> Indian Subcontinent >> Indian

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 25 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 1/2 tablespoons 175.84799999999998 0.0 0.0 20.4
    black mustard seed 1 teaspoon - - - -
    garlic 5 cloves minced 22.35 4.959 0.9540000000000001 0.075
    green chile pepper 1 chopped 89.955 21.2744 4.4978 0.4498
    curry leaf 1 sprig - - - -
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    asafoetida powder 1/2 teaspoon - - - -
    tomato 3 chopped 49.14 10.6197 2.4024 0.546
    water 1 tablespoon 0.0 0.0 0.0 0.0
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    cayenne pepper 1 teaspoon 5.724 1.0193 0.2162 0.3109
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    turmeric 1/2 teaspoon ground 4.68 1.0071 0.1452 0.0488
    potato 1 peeled diced - - - -
    green bell pepper 1 chopped - - - -
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    salt to taste - - - -
    cilantro leaf 1/4 cup chopped 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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