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Vegetarian Chickpea Curry with Turnips

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)50.3293
Energy (kCal)1661.5741
Carbohydrates (g)244.4688
Protein (g)70.6291
  • Cuisine

    Asian >> Indian Subcontinent >> Indian

  • Dietary Style

  • Preparation Time

    Cooking Time - 100 minutes, Preparation Time - 25 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1/2 diced 32.0 7.472 0.88 0.08
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    cumin 1 tablespoon ground 22.5 2.6544 1.0686 1.3362
    curry powder 2 tablespoons 40.95 7.0346 1.8005 1.7653
    garbanzo bean 1 can undrained 1133.4333 188.7556 61.3793 18.1109
    red bell pepper 1/2 diced - - - -
    turnip 1/2 peeled diced - - - -
    corn kernel 1 cup 184.71 36.4767 5.1042 2.0022
    tomato sauce 1/2 can - - - -
    red pepper flake 1 pinch crushed - - - -
    salt 1 pinch - - - -
    black pepper 1 pinch cracked 0.3608 0.0919 0.0149 0.0047

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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