RecipeDB

Cooking in progress....

Pumpkin Curry with Lentils and Apples

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)23.0944
Energy (kCal)1302.3754
Carbohydrates (g)229.6235
Protein (g)62.004
  • Cuisine

    Asian >> Indian Subcontinent >> Indian

  • Dietary Style

  • Preparation Time

    Cooking Time - 100 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red lentil 1 cup 687.36 121.152 45.9072 4.1664
    brown lentil 1 cup - - - -
    water 8 cups 0.0 0.0 0.0 0.0
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    canola oil 1 tablespoon 123.76 0.0 0.0 14.0
    onion 1 diced 60.0 14.01 1.65 0.15
    tomato 2 cored chopped 124.1379 27.5262 6.4768 1.0795
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    curry powder 1 1/2 tablespoons 30.7125 5.2759 1.3504 1.3239
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    salt 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    clove 1/4 teaspoon ground 1.4385 0.344 0.0313 0.0682
    2 cups peeled cubed seeded - - - -
    potato 2 unpeeled chopped - - - -
    carrot 2 peeled diced 104.96 24.5248 2.3808 0.6144
    spinach 2 cups chopped 13.8 2.178 1.716 0.23399999999999999
    granny smith apple 1 unpeeled cored diced 119.48 28.0366 0.9064 0.3914

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition