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Pork Vindaloo

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)208.155
Energy (kCal)2385.1607
Carbohydrates (g)56.1942
Protein (g)76.1951
  • Cuisine

    Asian >> Indian Subcontinent >> Indian

  • Dietary Style

  • Preparation Time

    Cooking Time - 70 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 60.0 14.01 1.65 0.15
    ginger 1 piece peeled minced - - - -
    garlic 3 cloves peeled crushed 13.41 2.9754 0.5724 0.045
    mustard seed 2 tablespoons 64.008 3.5393 3.2861 4.5662
    cumin seed 1 tablespoon 22.5 2.6544 1.0686 1.3362
    cinnamon 1 - - - -
    black peppercorn 8 - - - -
    clove 4 23.016 5.5045 0.5015 1.092
    vinegar 1/2 cup divided 25.095 1.1114 0.0 0.0
    water 2 tablespoons 0.0 0.0 0.0 0.0
    pork 1 pound cut lean 1705.536 0.0 63.0958 159.0775
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    curry leaf 8 - - - -
    tomato 1 pound peeled chopped 104.3264 23.1332 5.4431 0.9072
    turmeric 1 1/2 teaspoons ground 14.04 3.0213 0.4356 0.1462
    salt to taste - - - -
    pork stock 4 cups - - - -
    cilantro 3 sprigs 1.5333 0.2447 0.142 0.0347

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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