RecipeDB

Cooking in progress....

Jackfruit Curry (Kathal Subzi)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)19.1191
Energy (kCal)908.697
Carbohydrates (g)185.2911
Total fats (g)20.845
  • Cuisine

    Asian >> Indian Subcontinent >> Indian

  • Dietary Style

  • Preparation Time

    Cooking Time - 32 minutes, Preparation Time - 25 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in a large saucepan over medium heat. Cook and stir cumin seeds until they sizzle, about 30 seconds. Stir in green chile peppers, ginger, and garlic; cook for 2 to 3 minutes. Add onion and sugar; cook and stir until onion is almost browned, 5 to 10 minutes. | 2. Stir tomatoes, tomato paste, turmeric, coriander, and red chile powder into the saucepan. Cook until flavors combine, about 15 minutes. | 3. Transfer onion and tomato mixture to a food processor; process into a smooth paste. | 4. Pour paste back into the saucepan. Add jackfruit; cook until tender, about 10 minutes. Stir in garam masala and salt. Serve garnished with cilantro. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    cumin seed 1 tablespoon 22.5 2.6544 1.0686 1.3362
    green chile pepper 4 sliced - - - -
    ginger 2 tablespoons grated 34.84 7.4485 0.9339 0.441
    garlic 4 cloves minced 17.88 3.9672 0.7632 0.06
    onion 1 chopped 60.0 14.01 1.65 0.15
    white sugar 1 tablespoon 48.762 12.5975 0.0 0.0
    tomato 2 chopped 65.52 14.1596 3.2032 0.728
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    turmeric 1 tablespoon ground 29.328000000000003 6.3112 0.9099 0.3055
    coriander 1 tablespoon ground 14.9 2.7495 0.6185 0.8885
    red chile powder 1 teaspoon 1.25 0.2753 0.0584 0.0138
    jackfruit 2 cans cut 470.015 115.03 8.5097 3.1664
    garam masala 1 teaspoon - - - -
    salt to taste - - - -
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition