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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Indian

• Dietary Style

• Preparation Time

  Cooking Time - 20 minutes, Preparation Time - 15 minutes

• Source

  All Recipes

| 1. Place the paneer cubes in a deep bowl. Pour enough hot water over the paneer to cover; sprinkle the turmeric into the water. Set aside to allow the hot water to soften the paneer. Drain. | 2. Heat the oil in a large pot over medium heat. Fry the onions in the oil until they begin to change color. Add the ginger and garlic and fry together another 5 minutes. Sprinkle the garam masala into the mixture; cook and stir for 2 minutes. Pour the tomatoes into the mixture; season with salt and stir. Continue cooking until the oil begins to separate, another 5 to 7 minutes. Stir the sugar into the mixture and remove from heat. Set aside to cool. | 3. Blend the tomato mixture in a blender until you have a smooth sauce; return the sauce to the pot and heat over medium heat until warm, about 5 minutes. Stir the cream into the sauce. Gently fold the paneer into the sauce to coat. Garnish with cilantro to serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
paneer	1/2	pound	cubed	221.4805	7.6388	25.1313	9.718
hot water				-	-	-	-
turmeric	1	pinch	ground	0.585	0.1259	0.0182	0.0061
cooking oil	4	teaspoons		-	-	-	-
red onion	2		minced	128.0	29.888	3.52	0.32
ginger root	4	teaspoons	minced	6.4	1.4216	0.1456	0.06
garlic	2	cloves	minced	8.94	1.9836	0.3816	0.03
garam masala	1/4	teaspoon		-	-	-	-
tomato	1	can	diced	40.2099	8.6898	1.9658	0.4468
salt	to taste			-	-	-	-
white sugar	1/2	teaspoon		8.127	2.0996	0.0	0.0
heavy cream	3/4	cup		306.0	2.4659999999999997	2.556	32.472
cilantro	1/4	cup	chopped	0.92	0.1468	0.0852	0.0208

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.