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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Indian

• Dietary Style

• Preparation Time

  Cooking Time - 30 minutes, Preparation Time - 20 minutes

• Source

  All Recipes

| 1. Place the ginger and garlic in a blender with 1/4 cup of water, and blend to a smooth paste. | 2. Heat a large skillet with a lid over medium-low heat, and scoop the ginger-garlic paste into the skillet. Sprinkle with garam masala, and stir to combine. Reduce heat to low, cover, and simmer the paste for about 15 minutes, checking to see that it hasn't cooked dry. Add more water if the mixture gets dried out. Stir in the spinach and kale, and cook, stirring occasionally, until the greens are bright green and limp, about 10 minutes. | 3. Place the milk and cottage cheese into the blender, and blend until smooth. Add a pinch of salt and nutmeg to the blender, and pulse again just to mix. | 4. Heat the ghee in a skillet over medium heat, and cook and stir the onions until they are translucent, about 5 minutes. | 5. Stir the cottage cheese mixture and the cooked onions into the skillet with the greens until well combined, let cool slightly, and place about half the saag into the blender. Pulse until smooth, return the blended mixture to the skillet, and stir well. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
ginger	1	piece	peeled chopped	-	-	-	-
garlic	6	cloves		26.82	5.9508	1.1448	0.09
water	1/4	cup		0.0	0.0	0.0	0.0
garam masala	1/2	teaspoon		-	-	-	-
spinach	1	bag	chopped	-	-	-	-
kale	10	ounces	chopped	138.9125	24.8058	12.1336	2.6365
milk	1	cup		148.84	11.6632	7.686	7.9788
cottage cheese	1	cup		205.8	7.098	23.351999999999997	9.03
salt	1	pinch		-	-	-	-
nutmeg	1	pinch	ground	0.7219	0.0678	0.008	0.0499
ghee butter	2	teaspoons	clarified	-	-	-	-
onion	2		chopped	128.0	29.888	3.52	0.32

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.