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Indian Chickpeas in Tea

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)110.9461
Energy (kCal)4128.0049
Carbohydrates (g)625.7543
Protein (g)187.6423
  • Cuisine

    Asian >> Indian Subcontinent >> Indian

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1/4 cup 469.79 0.0 0.0 54.5
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    ginger root 1 tablespoon minced 4.8 1.0662 0.1092 0.045
    chickpea 3 cans rinsed drained 3400.2999 566.2669 184.1379 54.3328
    black tea 1 1/4 cups brewed 152.4375 36.585 0.0 0.7453
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    salt 1 1/2 teaspoons - - - -
    cumin 1 1/2 teaspoons ground 11.8125 1.3936 0.561 0.7015
    garam masala 1 1/2 teaspoons - - - -
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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