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Poori Aloo Koora

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.2836
Energy (kCal)442.1226
Carbohydrates (g)99.436
Protein (g)19.3459
  • Cuisine

    Asian >> Indian Subcontinent >> Indian

  • Dietary Style

  • Preparation Time

    Cooking Time - 35 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 3 - - - -
    cooking oil 2 tablespoons - - - -
    red chile pepper 2 2.5 0.5506 0.1169 0.0275
    black 1 teaspoon skinned split 1.47 0.3589 0.0327 0.0096
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    mustard seed 1 teaspoon 10.16 0.5618 0.5216 0.7248
    onion 2 sliced 128.0 29.888 3.52 0.32
    green chile pepper 3 chopped 269.8651 63.8231 13.4933 1.3493
    curry leaf 1 sprig - - - -
    asafoetida powder 1/4 teaspoon - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    salt to taste - - - -
    chickpea flour 1 tablespoon 22.2525 3.3246 1.2874 0.3847
    water 1 tablespoon 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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