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Palak Paneer

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)139.7441
Energy (kCal)2594.9145
Carbohydrates (g)214.0357
Protein (g)128.4594
  • Cuisine

    Asian >> Indian Subcontinent >> Indian

  • Dietary Style

  • Preparation Time

    Cooking Time - 40 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cheesecloth - - - -
    milk 1 gallon 2381.44 186.6112 122.976 127.6608
    lemon juice 1/2 cup 26.84 8.418 0.42700000000000005 0.2928
    spinach leaf 1 bunch - - - -
    tomato 1 pound 81.6467 17.6448 3.9916 0.9072
    ghee butter 1/4 cup clarified - - - -
    turmeric powder 1 teaspoon - - - -
    red chile pepper 1 teaspoon ground - - - -
    asafoetida powder 1/4 teaspoon - - - -
    salt 1 1/2 teaspoons - - - -
    heavy whipping cream 2 tablespoons 102.0 0.8220000000000001 0.852 10.824000000000002
    fenugreek seed 1/4 teaspoon ground 2.9878 0.5397 0.2128 0.0593

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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