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Sundal

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)25.0512
Energy (kCal)1013.43
Carbohydrates (g)161.766
Protein (g)43.618
  • Cuisine

    Asian >> Indian Subcontinent >> Indian

  • Dietary Style

  • Preparation Time

    Cooking Time - 45 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chickpea 1 cup 756.0 125.9 40.94 12.08
    water 3 cups 0.0 0.0 0.0 0.0
    cooking oil 1 tablespoon - - - -
    black 1 teaspoon skinned split 1.47 0.3589 0.0327 0.0096
    mustard seed 1 teaspoon 10.16 0.5618 0.5216 0.7248
    red chile pepper 2 2.5 0.5506 0.1169 0.0275
    green chile pepper lengthwise 2 halved - - - -
    mango 1/2 grated 49.5 12.3585 0.6765 0.3135
    coconut 1/2 cup grated 193.8 22.0362 1.3303 11.8958
    curry leaf 1 sprig - - - -
    asafoetida powder 1 pinch - - - -
    salt to taste - - - -
    lemon juice - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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