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Indian Cauliflower

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)55.6209
Energy (kCal)636.0069
Carbohydrates (g)37.3259
Protein (g)7.9051
  • Cuisine

    Asian >> Indian Subcontinent >> Indian

  • Dietary Style

  • Preparation Time

    Cooking Time - 40 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    head cauliflower 1 - - - -
    vegetable oil 4 tablespoons 468.92800000000005 0.0 0.0 54.4
    turmeric 1/2 teaspoon ground 4.68 1.0071 0.1452 0.0488
    onion 1 minced 28.0 6.537999999999999 0.77 0.07
    tomato 2 pureed 124.1379 27.5262 6.4768 1.0795
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    garam masala 3 teaspoons - - - -
    salt to taste - - - -
    head lettuce 1/2 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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