RecipeDB

Cooking in progress....

Spiced Moong Beans

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.9938
Energy (kCal)440.3139
Carbohydrates (g)43.9637
Protein (g)8.2754
  • Cuisine

    Asian >> Indian Subcontinent >> Indian

  • Dietary Style

  • Preparation Time

    Cooking Time - 25 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    moong bean 4 cups - - - -
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    cumin seed 1 1/2 teaspoons 11.8125 1.3936 0.561 0.7015
    onion 1 diced 64.0 14.944 1.76 0.16
    ginger 1 piece peeled grated - - - -
    garlic 4 cloves minced 17.88 3.9672 0.7632 0.06
    curry powder 2 teaspoons 13.0 2.2332 0.5716 0.5604
    turmeric 1 teaspoon ground 9.36 2.0142 0.2904 0.0975
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    salt to taste - - - -
    tomato 2 chopped 80.4198 17.3796 3.9316 0.8936
    jalapeno pepper 1 chopped 1.6312 0.3656 0.0512 0.0208
    water - - - -
    curry leaf 1 sprig - - - -
    lime 1 juiced 1.2604 0.4245 0.0212 0.0035

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition