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Black Chana with Potato

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)41.5139
Energy (kCal)431.2698
Carbohydrates (g)17.9163
Protein (g)2.3936
  • Cuisine

    Asian >> Indian Subcontinent >> Indian

  • Dietary Style

  • Preparation Time

    Cooking Time - 80 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black chickpea garbanzo bean 1 cup - - - -
    salt 1 1/2 teaspoons divided - - - -
    baking soda 1/2 teaspoon 0.0 0.0 0.0 0.0
    water 1 quart 0.0 0.0 0.0 0.0
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic 1 clove chopped 4.47 0.9918 0.1908 0.015
    ginger 1 piece chopped - - - -
    water 3 tablespoons 0.0 0.0 0.0 0.0
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    cumin seed 1/4 teaspoon 1.9688 0.2323 0.0935 0.1169
    asafoetida powder 2 pinches - - - -
    potato 4 peeled quartered - - - -
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    garam masala 1 teaspoon - - - -
    turmeric 1/4 teaspoon ground 2.34 0.5036 0.0726 0.0244
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    water 2 cups 0.0 0.0 0.0 0.0
    tamarind paste 3 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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