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Alicia's Aloo Gobi

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)162.1058
Energy (kCal)2626.9314
Carbohydrates (g)247.9289
Protein (g)76.7446
  • Cuisine

    Asian >> Indian Subcontinent >> Indian

  • Dietary Style

  • Preparation Time

    Cooking Time - 80 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    coconut milk 1 can 827.5862 19.934 8.2399 85.7811
    coriander 2 tablespoons ground 29.8 5.499 1.237 1.777
    salt 1 tablespoon - - - -
    turmeric 1 tablespoon ground 29.328000000000003 6.3112 0.9099 0.3055
    cayenne pepper 1 tablespoon 16.854 3.0014 0.6365 0.9153
    cinnamon 1 teaspoon ground - - - -
    ginger 1 teaspoon ground 1.6 0.3554 0.0364 0.015
    cardamom 1 teaspoon ground 6.22 1.3694 0.2152 0.134
    yukon gold potato 3 peeled cubed - - - -
    head cauliflower 1 chopped - - - -
    garbanzo bean 1 can drained 1133.4333 188.7556 61.3793 18.1109
    garam masala 2 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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