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Anapakaya Paala Koora

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)30.7346
Energy (kCal)297.573
Carbohydrates (g)5.947
Protein (g)3.1567
  • Cuisine

    Asian >> Indian Subcontinent >> Indian

  • Dietary Style

  • Preparation Time

    Cooking Time - 25 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    red chile pepper 2 2.5 0.5506 0.1169 0.0275
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    mustard seed 1 teaspoon 10.16 0.5618 0.5216 0.7248
    coriander seed 1 teaspoon 5.364 0.9898 0.2227 0.3199
    curry leaf 1 sprig - - - -
    asafoetida powder 1/4 teaspoon - - - -
    gourd 1 calabash cut - - - -
    milk 1/4 cup 37.21 2.9158 1.9215 1.9947
    salt to taste - - - -
    red pepper 1/2 teaspoon ground 2.5 0.5506 0.1169 0.0275

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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