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Aaku Pappu (Dal with Greens)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.3059
Energy (kCal)29.185
Carbohydrates (g)3.958
Protein (g)1.3073
  • Cuisine

    Asian >> Indian Subcontinent >> Indian

  • Dietary Style

  • Preparation Time

    Cooking Time - 45 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    1 cup hulled - - - -
    water 2 cups 0.0 0.0 0.0 0.0
    water 2 cups 0.0 0.0 0.0 0.0
    turmeric 1/2 teaspoon ground 4.68 1.0071 0.1452 0.0488
    salt - - - -
    amaranth green 1 bunch chopped - - - -
    cooking oil 2 teaspoons - - - -
    black 1 teaspoon skinned split 1.47 0.3589 0.0327 0.0096
    mustard seed 1 teaspoon 10.16 0.5618 0.5216 0.7248
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    red chile pepper 4 5.0 1.1012 0.2338 0.055
    asafoetida powder 1 pinch - - - -
    green chile pepper 2 cut - - - -
    curry leaf 1 sprig - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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