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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Indian

• Dietary Style

• Preparation Time

  Cooking Time - 35 minutes, Preparation Time - 10 minutes

• Source

  All Recipes

| 1. Heat oil in a skillet over medium heat; cook and stir cumin seeds until fragrant, about 1 minute. Add onion, carrot, and green chile peppers; cook and stir until slightly tender, about 5 minutes. Add ginger-garlic powder and cook for about 5 minutes. | 2. Pulse spinach leaves in a blender until a paste forms. Add spinach paste to onion mixture; cook and stir until all the water has evaporated from the spinach, 2 to 3 minutes. | 3. Mix rice, coriander powder, and salt into spinach mixture until evenly combined. Transfer rice mixture to a rice cooker and add water. | 4. Cook spinach rice in the rice cooker according to manufacturer's instructions, about 20 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
vegetable oil	1	tablespoon		117.23200000000001	0.0	0.0	13.6
cumin seed	1	teaspoon		7.875	0.929	0.374	0.4677
onion	1		minced	28.0	6.537999999999999	0.77	0.07
carrot	1		minced	29.52	6.8976	0.6696	0.1728
green chile pepper	4		chopped	359.8201	85.0975	17.991	1.7991
ginger garlic paste	1	teaspoon		-	-	-	-
spinach	1 1/2	cups		49.5	8.775	4.95	0.675
white rice	2	cups	uncooked	1350.5	295.815	26.381	2.4419999999999997
coriander powder	1	teaspoon	roasted	-	-	-	-
salt	1	pinch		-	-	-	-
water	4 1/2	cups		0.0	0.0	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.