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Indian Saag

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)63.1703
Energy (kCal)999.5065
Carbohydrates (g)86.53
Protein (g)50.4897
  • Cuisine

    Asian >> Indian Subcontinent >> Indian

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1/2 cup 684.0 31.428 21.372 57.6
    cumin seed 2 teaspoons 15.75 1.8581 0.748 0.9353
    green chile pepper 1 seeded diced - - - -
    garlic 2 cloves chopped 8.94 1.9836 0.3816 0.03
    turmeric 2 tablespoons ground 58.656000000000006 12.6223 1.8198 0.611
    mustard green 1 pound chopped 122.4701 21.1828 12.9728 1.9051
    spinach 1 pound chopped 104.3264 16.4654 12.9728 1.7690000000000001
    cumin 1 teaspoon ground 15.75 1.8581 0.748 0.9353
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    salt 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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