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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Indian

• Dietary Style

• Preparation Time

  Cooking Time - 35 minutes, Preparation Time - 10 minutes

• Source

  All Recipes

| 1. Heat oil in a saucepan over medium heat; cook and stir onions until golden, 10 to 15 minutes. Add salt, garlic, chile powder, ginger, and turmeric; stir to coat. Mix tomatoes into onion mixture; cook and stir until tomatoes begin to break down, 5 to 10 minutes. | 2. Stir rice into onion-tomato mixture and pour in water. Bring to a boil; reduce heat to low, cover, and simmer, stirring occasionally, until rice is tender and liquid is absorbed, 15 to 20 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
vegetable oil	1/3	cup		626.3867	0.0	0.0	72.6667
onion	2		diced	128.0	29.888	3.52	0.32
salt	1	1/2 teaspoons		-	-	-	-
garlic	1	clove	minced	4.47	0.9918	0.1908	0.015
chile powder	1	teaspoon		7.614	1.3419	0.3634	0.3856
ginger root	1	teaspoon	minced	1.6	0.3554	0.0364	0.015
turmeric	1/2	teaspoon	ground	4.68	1.0071	0.1452	0.0488
tomato	2	cups	diced	53.64	11.5922	2.6224	0.596
basmati rice	2 1/4	cups		-	-	-	-
water	3	cups		0.0	0.0	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.