RecipeDB

Cooking in progress....

Kiwi Raita

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8.2313
Energy (kCal)154.4353
Carbohydrates (g)12.0553
Protein (g)8.7659
  • Cuisine

    Asian >> Indian Subcontinent >> Indian

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yogurt 1 cup 149.45 11.417 8.5015 7.9625
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    cayenne pepper 1 pinch 0.3578 0.0637 0.0135 0.0194
    salt to taste - - - -
    kiwi 2 peeled diced - - - -
    cilantro 3 tablespoons chopped 0.69 0.1101 0.0639 0.0156

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition