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Brinjal (Eggplant) in Coconut Milk

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.8439
Energy (kCal)698.6955
Carbohydrates (g)17.4934
Total fats (g)72.5532
  • Cuisine

    Asian >> Indian Subcontinent >> Indian

  • Dietary Style

  • Preparation Time

    Cooking Time - 17 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Season brinjal with 1/4 teaspoon chile powder, 1/8 teaspoon turmeric powder, and salt; set aside until flavors to set, 3 to 4 minutes. | 2. Heat 1 tablespoon oil in a large skillet over medium heat; cook and stir brinjal until lightly browned and tender, about 10 minutes. Remove skillet from heat. | 3. Combine coconut milk, reserved tamarind juice, 1 1/2 tablespoons chile powder, coriander powder, 1/2 teaspoon turmeric powder in a saucepan; heat over medium heat until flavors have combined, 5 to 10 minutes. Add cooked brinjal and mix well. | 4. Heat 2 tablespoons vegetable oil in a separate skillet over medium heat; add mustard seed, curry leaves, and dried chile peppers. Cook and stir until fragrant and toasted, 2 to 3 minutes. Pour oil mixture over brinjal. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brinjal 2 sliced - - - -
    chile powder 1/4 teaspoon 1.9035 0.3355 0.0909 0.0964
    turmeric powder 1/8 teaspoon - - - -
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    salt to taste - - - -
    coconut milk 1 cup 552.0 13.296 5.496 57.216
    tamarind pulp 2 tablespoons squeezed reserved - - - -
    chile powder 1 1/2 tablespoons 1.9035 0.3355 0.0909 0.0964
    coriander powder 1 tablespoon 14.9 2.7495 0.6185 0.8885
    turmeric powder 1/2 teaspoon - - - -
    tempering For - - - -
    vegetable oil 2 tablespoons 117.23200000000001 0.0 0.0 13.6
    mustard seed 1 teaspoon 10.16 0.5618 0.5216 0.7248
    curry leaf 1 sprig - - - -
    red chile pepper 2 2.5 0.5506 0.1169 0.0275

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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