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Carrot Rice

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)12.2331
Energy (kCal)413.294
Carbohydrates (g)30.5105
Total fats (g)29.7285
  • Cuisine

    Asian >> Indian Subcontinent >> Indian

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine rice and water in a medium saucepan. Bring to a boil over high heat. Reduce heat to low, cover with lid, and allow to steam until tender, about 20 minutes. | 2. While rice is cooking, grind peanuts in a blender and set aside. Heat the margarine in a skillet over medium heat. Stir in the onion; cook and stir until the onion has softened and turned golden brown about 10 minutes. Stir in ginger, carrots, and salt to taste. Reduce heat to low and cover to steam 5 minutes. Stir in cayenne pepper and peanuts. When rice is done, add it to skillet and stir gently to combine with other ingredients. Garnish with chopped cilantro. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    basmati rice 1 cup - - - -
    water 2 cups 0.0 0.0 0.0 0.0
    peanut 1/4 cup roasted 206.955 5.8874 9.417 17.9726
    margarine 1 tablespoon 101.37899999999999 0.1269 0.1269 11.3505
    onion 1 sliced 64.0 14.944 1.76 0.16
    ginger root 1 teaspoon minced 1.6 0.3554 0.0364 0.015
    carrot 3/4 cup grated 39.36 9.1968 0.8928 0.2304
    salt to taste - - - -
    cayenne pepper to taste 0.0 0.0 0.0 0.0
    cilantro chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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