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Faux Bombay Potatoes

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.0251
Energy (kCal)532.265
Carbohydrates (g)14.1941
Total fats (g)54.8011
  • Cuisine

    Asian >> Indian Subcontinent >> Indian

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 5 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the turnips into a large pot and cover with salted water. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until tender, 15 to 20 minutes. Drain and allow to steam dry for a minute or two. | 2. Heat the oil in a large skillet over medium-high heat. Fry the yellow mustard seeds, black mustard seeds, and turmeric in the oil until the mustard seeds begin to pop. Add the turnips to the skillet; cook and stir until the turnips are completely heated through, about 5 minutes. Season with salt to serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    turnip 3 diced 51.24 11.7669 1.6469999999999998 0.183
    vegetable oil 1/4 cup 469.79 0.0 0.0 54.5
    yellow mustard seed 1/2 teaspoon - - - -
    black mustard seed 1/2 teaspoon - - - -
    red pepper 1 1/2 teaspoons ground 1.875 0.413 0.0877 0.0206
    turmeric 1 teaspoon ground 9.36 2.0142 0.2904 0.0975
    salt to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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