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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Indian

• Dietary Style

• Preparation Time

  Cooking Time - 50 minutes, Preparation Time - 5 minutes

• Source

  All Recipes

| 1. Melt butter in a large skillet placed over medium-high heat. Add the onion and barley; cook, stirring frequently, until the onion begins to soften, about 5 minutes. Stir in the allspice, turmeric, curry powder, salt, and black pepper. Pour in the chicken broth, and bring to a simmer. | 2. Cover skillet with lid, and reduce heat to low; simmer until the barley is tender, about 30 to 40 minutes. Fluff the pilaf with a fork, and gently stir in the slivered almonds and raisins. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
butter	1/4	cup		342.0	15.714	10.686	28.8
onion	1		diced	64.0	14.944	1.76	0.16
pearl barley	1 1/2	cups		1056.0	233.16	29.73	3.48
allspice	1/2	teaspoon	ground	2.4985	0.6851	0.0579	0.0826
turmeric	1/2	teaspoon	ground	4.68	1.0071	0.1452	0.0488
curry powder	1/4	teaspoon		1.625	0.2792	0.0714	0.07
salt	1/2	teaspoon		-	-	-	-
black pepper	1/8	teaspoon	ground	0.7216	0.1839	0.0299	0.0094
chicken broth	3 1/2	cups		273.42	6.615	38.9844	9.1728
almond	1/4	cup	slivered	481.78	0.0	0.0	54.5
raisin	1/4	cup		124.575	32.802	1.3984	0.1898

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.