RecipeDB

Cooking in progress....

Vagharela Bhath

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)76.4667
Energy (kCal)3270.7974
Carbohydrates (g)724.3825
Total fats (g)7.7887
  • Cuisine

    Asian >> Indian Subcontinent >> Indian

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the oil in a large skillet over medium heat. Fry the mustard seeds in the oil until they begin to splutter, 2 to 3 minutes; add the curry leaves and asafoetida powder and cook together for 1 minute before adding the onion, potato, green chile peppers, turmeric, sugar, and salt. Cook and stir the mixture until the potatoes are tender, about 10 minutes. | 2. Crumble the rice into the skillet, breaking the grains apart as best you can. Stir the rice into the mixture, continuing to separate the grains your spoon as you stir; cook until the rice is thoroughly heated, 2 to 3 minutes. Add the lime juice and cilantro to serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cooking oil 3 tablespoons - - - -
    mustard seed 1 teaspoon 10.16 0.5618 0.5216 0.7248
    curry leaf 2 sprigs - - - -
    asafoetida powder 1 pinch - - - -
    onion 1 minced 64.0 14.944 1.76 0.16
    potato 1 cup chopped 115.5 26.235 3.075 0.135
    green chile pepper 4 chopped 359.8201 85.0975 17.991 1.7991
    turmeric 1/2 teaspoon ground 4.68 1.0071 0.1452 0.0488
    white sugar 1/4 teaspoon 4.0635 1.0498 0.0 0.0
    salt to taste - - - -
    cold white rice 4 cups cooked 2701.0 591.63 52.762 4.8839999999999995
    lime juice 3 tablespoons 11.3438 3.8206 0.1906 0.0318
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition