RecipeDB

Cooking in progress....

Rajma (Kidney Beans)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)18.5601
Energy (kCal)464.9338
Carbohydrates (g)65.3073
Protein (g)28.1058
  • Cuisine

    Asian >> Indian Subcontinent >> Indian

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    kidney bean 1 pound 131.5419 18.5973 19.0509 2.2680000000000002
    water - - - -
    turmeric 1/4 teaspoon ground 2.34 0.5036 0.0726 0.0244
    salt to taste - - - -
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    tomato 3 chopped 120.6297 26.0694 5.8975 1.3403
    onion 1 minced 64.0 14.944 1.76 0.16
    ginger 1 piece minced - - - -
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    garam masala 2 teaspoons - - - -
    coriander 2 teaspoons ground 10.728 1.9796 0.4453 0.6397
    red chile powder 1/2 teaspoon 0.625 0.1377 0.0292 0.0069
    heeng 1/4 teaspoon - - - -
    curd yogurt 2 teaspoons - - - -
    cilantro 2 sprigs chopped 1.0222 0.1631 0.0947 0.0231

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition