RecipeDB

Cooking in progress....

La-jawab Sabut Bhindi

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)43.7321
Energy (kCal)504.9029
Carbohydrates (g)29.6801
Protein (g)7.5351
  • Cuisine

    Asian >> Indian Subcontinent >> Indian

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil - - - -
    okra lengthwise 1 3/4 pounds trimmed halved - - - -
    tomato 3 quartered 120.6297 26.0694 5.8975 1.3403
    ginger 1 piece - - - -
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    salt 1 1/2 teaspoons - - - -
    red chile pepper 1 teaspoon ground - - - -
    turmeric 1/2 teaspoon ground 4.68 1.0071 0.1452 0.0488
    mango powder 1/4 teaspoon - - - -
    coriander 1/4 teaspoon ground 1.341 0.2475 0.0557 0.08
    garam masala 1/4 teaspoon - - - -
    yogurt 2 tablespoons 18.6812 1.4271 1.0627 0.9953
    water 3/4 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition