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Mixed Vegetable Pulao

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.0999
Energy (kCal)428.1603
Carbohydrates (g)92.408
Protein (g)17.0833
  • Cuisine

    Asian >> Indian Subcontinent >> Indian

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cooking oil 1/4 cup - - - -
    clove 6 34.524 8.2568 0.7522 1.6380000000000001
    bay leaf 2 - - - -
    cinnamon 2 - - - -
    black cardamom pod 2 - - - -
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    onion 1 sliced 64.0 14.944 1.76 0.16
    ginger garlic paste 1 tablespoon - - - -
    carrot 3 peeled cut 157.44 36.7872 3.5712 0.9216
    potato 2 peeled cubed - - - -
    green bean 1/3 pound cut 46.8713 10.5385 2.7669 0.3326
    green pea 1 cup 117.45 20.9525 7.859 0.58
    basmati rice 4 cups rinsed - - - -
    salt to taste - - - -
    water 6 1/2 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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