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Nitya's Cauliflower

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)54.6417
Energy (kCal)497.3265
Carbohydrates (g)6.7481
Protein (g)0.1285
  • Cuisine

    Asian >> Indian Subcontinent >> Indian

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1/4 cup 469.79 0.0 0.0 54.5
    mustard seed 1/8 teaspoon 1.27 0.0702 0.0652 0.0906
    head cauliflower 1 cut - - - -
    baking potato 1 peeled cut - - - -
    salt 1 1/2 teaspoons - - - -
    turmeric 1/8 teaspoon ground 1.17 0.2518 0.0363 0.0122
    white sugar 1 1/2 teaspoons 24.381 6.2987 0.0 0.0
    cayenne pepper 1/8 teaspoon 0.7155 0.1274 0.027000000000000003 0.0389

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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