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Carrot-Bean Sprouts Salad

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)7.1964
Energy (kCal)209.134
Carbohydrates (g)35.0606
Protein (g)4.836
  • Cuisine

    Asian >> Indian Subcontinent >> Indian

  • Dietary Style

  • Preparation Time

    Cooking Time - 2 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    carrot 2 cups grated 104.96 24.5248 2.3808 0.6144
    bean sprout 1/2 cup - - - -
    white sugar 1 teaspoon 16.254 4.1992 0.0 0.0
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    coconut 1 tablespoon grated 24.225 2.7545 0.1663 1.4869999999999999
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    sunflower seed oil 1 tablespoon 49.95 1.9313 1.6926 4.3284
    mustard seed 1 teaspoon 10.16 0.5618 0.5216 0.7248
    salt to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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