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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Indian

• Dietary Style

• Preparation Time

  Cooking Time - 10 minutes, Preparation Time - 45 minutes

• Source

  All Recipes

| 1. Preheat an outdoor grill for high heat and lightly oil grate. | 2. Combine the hot sauce, chili powder, coriander, tandoori paste, oregano, vinegar, lemon juice, and oil in a small bowl. Coat each piece of chicken with the sauce, then discard remaining sauce. Cook the chicken on the grill until juices run clear and the chicken is cooked through, approximately 10 to 15 minutes. Set chicken aside. | 3. Prepare the dressing by mixing the lemon juice, vinegar, hot sauce, salt and pepper in a small bowl; set aside. | 4. For the salad, combine the lettuce, tomatoes, onion, radishes, carrots, and pepper in a large bowl. Slice the cooked chicken and add to the salad. Toss gently with the dressing. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
pepper sauce	2	teaspoons		-	-	-	-
chili powder	2	tablespoons		45.12	7.952000000000001	2.1536	2.2848
coriander	1/2	teaspoon	ground	2.682	0.4949	0.1113	0.1599
tandoori paste	3 1/2	tablespoons		-	-	-	-
oregano	1/2	teaspoon	ground	1.325	0.3446	0.045	0.0214
balsamic vinegar	1	dash		28.16	5.4496	0.1568	0.0
lemon juice	1	teaspoon		26.84	8.418	0.42700000000000005	0.2928
olive oil	5	tablespoons		596.7	0.0	0.0	67.5
chicken breast half	4		skinless boneless	-	-	-	-
dressing				-	-	-	-
lemon juice	1/2	cup		26.84	8.418	0.42700000000000005	0.2928
balsamic vinegar	2	tablespoons		28.16	5.4496	0.1568	0.0
pepper sauce	2	teaspoons		-	-	-	-
salt	1	teaspoon		-	-	-	-
black pepper	1	teaspoon	ground	5.773	1.4708	0.239	0.075
salad				-	-	-	-
lettuce	4	cups	chopped	21.6	4.1328	1.9584	0.21600000000000003
tomato	2		ripe chopped	124.1379	27.5262	6.4768	1.0795
onion	1		sliced	64.0	14.944	1.76	0.16
radish	3/4	cup	sliced	13.92	2.958	0.5916	0.087
carrot	1	cup	sliced	52.48	12.2624	1.1904	0.3072
green bell pepper	1/2	cup	chopped	14.595	3.197	0.5004	0.1876

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.