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Cabbage, Tomato and Onion Salad

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)15.8803
Energy (kCal)367.155
Carbohydrates (g)66.6131
Total fats (g)9.4933
  • Cuisine

    Asian >> Indian Subcontinent >> Indian

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large bowl, toss together the cabbage, tomatoes, onion, chiles, salt, sugar and peanut powder until evenly combined. | 2. In a small saute pan, heat the clarified butter over medium heat. Add the cumin and stir until toasted. Remove from heat, pour over the salad mixture and gently mix together. Chill until serving, and serve garnished with cilantro. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cabbage 2 cups shredded 44.5 10.324000000000002 2.2784 0.17800000000000002
    tomato 4 firm chopped 167.44 37.128 8.736 1.456
    onion 1 chopped 60.0 14.01 1.65 0.15
    green chile pepper 2 seeded minced - - - -
    salt to taste - - - -
    white sugar - - - -
    peanut powder 1 tablespoon roasted - - - -
    butter 1 tablespoon clarified 85.5 3.9285 2.6715 7.2
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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