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Chickpea Coconut Salad

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)26.0997
Energy (kCal)1267.3467
Carbohydrates (g)204.6392
Protein (g)62.4778
  • Cuisine

    Asian >> Indian Subcontinent >> Indian

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garbanzo bean chickpea 1 can rinsed drained 1133.4333 188.7556 61.3793 18.1109
    coconut 1/3 cup grated 129.2 14.6908 0.8868 7.9305
    green chile pepper 1 teaspoon chopped 1.25 0.2956 0.0625 0.0062
    cilantro 1/3 cup chopped 1.2267 0.1957 0.1136 0.0277
    lemon juice 2 teaspoons 2.2367 0.7015 0.0356 0.0244
    salt 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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