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Pesaru Pappu (Thick Indian Lentil Dish)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.9839
Energy (kCal)254.57
Carbohydrates (g)47.6916
Protein (g)14.1025
  • Cuisine

    Asian >> Indian Subcontinent >> Indian

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1 3/4 cups 0.0 0.0 0.0 0.0
    red lentil 1/4 cup 171.84 30.288 11.4768 1.0416
    yellow pea 1/4 cup split - - - -
    salt 1 teaspoon - - - -
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    ginger 1 teaspoon ground 1.6 0.3554 0.0364 0.015
    red chile pepper 2 2.5 0.5506 0.1169 0.0275
    ghee butter 2 tablespoons clarified - - - -
    mustard seed 1 teaspoon 10.16 0.5618 0.5216 0.7248
    onion 1 diced 64.0 14.944 1.76 0.16

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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