RecipeDB

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Spinach and Buttermilk Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)41.6521
Energy (kCal)479.7605
Carbohydrates (g)21.188
Protein (g)12.5054
  • Cuisine

    Asian >> Indian Subcontinent >> Indian

  • Dietary Style

  • Preparation Time

    Cooking Time - 5 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spinach 1 can drained 49.4753 8.7706 4.9475 0.6747
    buttermilk 3 cups - - - -
    cornstarch 1 teaspoon 10.16 2.4339 0.0069 0.0013
    water 2 tablespoons 0.0 0.0 0.0 0.0
    white sugar 1 teaspoon 16.254 4.1992 0.0 0.0
    peanut 3 tablespoons 155.2162 4.4156 7.0628 13.4795
    salt to taste - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    serrano pepper 3 2.1 0.4397 0.1142 0.0289

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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