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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Indian

• Dietary Style

• Source

  All Recipes

| 1. Heat oil in a non-stick skillet over medium-high heat. Saute onion until tender, about 4 minutes. Add jalapeno, ginger, turmeric and cayenne; saute until fragrant, about 1 minute. Add eggs, stirring constantly to blend flavors, about 2 minutes. Off heat, stir in tomato, cilantro, and salt. Serve warm, at room temperature or chilled. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
vegetable oil	2	tablespoons		234.46400000000003	0.0	0.0	27.2
red onion	1/2			-	-	-	-
jalapeno	1		seeded minced	1.6312	0.3656	0.0512	0.0208
ginger	1/4	teaspoon		0.4	0.0888	0.0091	0.0038
turmeric	1/4	teaspoon		2.34	0.5036	0.0726	0.0244
cayenne pepper	1/8	teaspoon		0.7155	0.1274	0.027000000000000003	0.0389
egg	6		hard-cooked peeled cut	429.0	2.16	37.68	28.53
tomato	1		cut	16.38	3.5399	0.8008	0.182
cilantro	2	tablespoons	chopped	0.46	0.0734	0.0426	0.0104
salt				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.