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Curried Stew with Lamb

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)207.1714
Energy (kCal)4575.8014
Carbohydrates (g)423.3984
Protein (g)255.4264
  • Cuisine

    Asian >> Indian Subcontinent >> Indian

  • Dietary Style

  • Preparation Time

    Cooking Time - 140 minutes, Preparation Time - 40 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yogurt 1 cup 149.45 11.417 8.5015 7.9625
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    lamb sirloin 2 pounds cut 806.9352 0.0 179.5204 4.5333
    water 2 cups 0.0 0.0 0.0 0.0
    rice 1 cup uncooked 702.0 154.713 12.8895 1.131
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    onion 1 grated 60.0 14.01 1.65 0.15
    clove 1/2 teaspoon ground 2.877 0.6881 0.0627 0.1365
    ginger 1/2 teaspoon ground 0.8 0.1777 0.0182 0.0075
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    cayenne pepper 3/4 teaspoon ground 4.293 0.7645 0.1621 0.2331
    curry powder 3 tablespoons 61.425 10.5519 2.7008 2.6479
    almond 2/3 cup slivered toasted 1284.7467 0.0 0.0 145.3333
    currant 1 cup 70.56 17.2256 1.568 0.4592
    vegetable broth 8 cups 1298.88 210.576 47.6256 30.7008

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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